THE BEST Glen's Dinette
Egg Whites with red, green and yellow peppers!
Greek Deliciousness !
Check Slovakia with orzo cucumber salad with parasol unions with olive oil and vinegar. Broccoli rabe.
Check Slovakia with orzo cucumber salad with parasol unions with olive oil and vinegar. Broccoli rabe.
Always a Decision Choice
Peter Pan Panini Food Chicken Mozzarella roasted red pepper with spinach with balsamic vinaigrette
Chinese mixed with The Indian too
Mixing your combinations of food!
Delicious ice white and chocolates with everything beautifully delicious
Red and green pepper omelet. Apricot jam and strawberry on toast with side of brownies and sweet koulouraki. SUPER YUM!
Chicken Appetizer with dipping sauce
Egg Whites with red, green and yellow peppers!
Green Red White Dinner YUM
Chicken cutlet with roasted red pepper, spinach topped with mozzarella on a bed of rice and pesto sauce @ SUPER YUM
Beyond delicious! A variety of different kinds to try! Different colors taste differently and give brand new images and deliciousness. COLOR is EVERYTHING. Taste and deliciousness.
The Meatball Shop
Meatball with @ The Meatball Shop NEW YORK CITY IN THE LOWER EAST SIDE!
YUM. @ Don Ricardo's Restaurant
Refried beans with chicken enchilada. There are so many different types of Don Ricardo's Restaurant to try out!! Different combinations always give new ideas!
Greek Orthodox Delicious Food
Take with some tea
Long Island YUM, Try making your combination of Tacos yums.
Samosa chop meet with curry powder wrapped in pastry dough. @ SUPER YUM!
Mix Chinese food to change up delicious food. Rice always keeps it simple and yummy. Try with green looks and you will for sure have new yum.
Roman lettuce, cucumbers, tomato, carrots, onions, adn fetta- cheese.
Shaking Beef, Pad-Thai with Jasmine Rice
Bayard Cutting Arboretum Delights
BLT Sandwiches, Chips alongside fantastic Salad, mozzarella, roasted red pepper and balsamic vinegar.
Chicken, Artichoke and Spinach Panini
Served with salad on the side.
Natural honey with whole wheat bread and apricots
Salsa and Corn chips! Add with some Carrots!
Morning Green tea with whole wheat bread and grapes and naval orange!
“Fresh watermelon served with fresh halloumi cheese! Sweet with salty! Pair with some koulourakia! (Greek breadsticks) SUPER YUM!”
Fillet of Flounder
Dinner options: Baked Fillet of Flounder topped with peepers, tomatoes, and onions, on a bed o @ SUPER YUM!
Chickpea Salad! Mix your can of chickpeas with freshly cut carrots, green bell peppers, onion, @ SUPER YUM!
Morning Over Easy
One pouched egg on sautéed spinach with one slice of whole wheat toast with ketchup.”
Light Bright Mix
Bananas, oranges, pecan nuts and whole wheat toast with strawberry jelly.
Broiled lamb chops served with a mix of yogurt, olive oil and dill, along with steamed broccoli and Orzo! Instead of adding butter and any additional salt is eliminated from the equation. Through broiling techniques you further the quality of food to feed yourself with! @SUPER YUM!
Chicken proth, celery, carrots, parsley, and star shapes Pastina pasta! 15 minute cooking time!
Broiled salmon from last nights dish arranged in today's salad with chopped celery, tomatoes, and parsley. Topped with lemon juice and a pinch of salt. Served with plain yogurt and avocado slices. @ SUPER YUM!
Homemade French Toast
Homemade French Toast! Grab some whole grain bread, coat the bread in egg before placing it on the pan for three minutes on each side. When ready to eat prepare with syrup or powdered sugar or both! @ SUPER YUM!
AVOCADO with vinegar and pepper. Simple and full of potassium, vitamin C, E, B6 and Iron!
Avocado, sliced almond, chopped romain lettuce and balsamic vinegaret salad with different version serving your burger meats (or veggie burgers) with american cheese, ketchup and lettuce! @SUPER YUM!
Glenn's Dinette French Toast!
Glenn's Dinette Babylon NY French Toast! Side it with a cup of fruit! Grab some fresh bread, eggs, sugar an syrup and make it your own. @ SUPER YUM
SUPERYUM! Warm Breakfast! Go and buy a low-cost breakfast meal for days! Filling and healthy.
Breakfast Farina box to buy! @ SUPER YUM!
Farina, Warm and Filling!
Breakfast Farina! Known as Cream of Wheat! Add milk and butter to the mix when cooking for 5 minutes for a nice smooth texture!
PANCAKES! and fresh oranges! Get traditional with your breakfast meal. Search for organic syrups!
Freshly steamed Fava beans dressed with oil and vinegar. High in antioxidants and iron. @ SUPER YUM!
Fresh Green and Red
Cherry tomatoes, green pepper and romaine lettuce! No dressings! Simple and full of antioxidan @ SUPER YUM!
Sunday Eggs and Spinach
Poached egg on whole wheat toast with sautéed spinach and ketchup! Add some potatoes and asparagus omelette! Eat with fresh strawberries! @ SUPER YUM! http://instagr.am/p/JKp8JrOee5/
Simple and Fresh!
Cantaloupe and cottage cheese! @ SUPER YUM!
MAC and CHEESE
Sometimes you just want some Mac and Cheese. Change it up with a variety of pastas and sauces, sprinkle some dried or fresh parley on top for some extra flavor.
Rice, black beans, and pineapple with tuna steaks! Sprinkle coconut flakes on top for some sweet flavor! @ SUPER YUM! http://instagr.am/p/IxlbLYuedi/
Chicken with Green and Yellow
Steamed asparagus with mushrooms, avocado, sweet corn and your breaded chicken cutlet. @ SUPER YUM! http://instagr.am/p/IsW8xAOeWp/
A Grecian Lunch!
Avocado with vinegar and pepper, sided with some warm pita bread, plain yogurt and your homemade greek salad! Feta cheese, tomatoes and a mix of fresh greens!
Cafe Orlin NYC French Toast
Breakfast done right.
Whole Food's Indian!
Try your local Whole Food's for INDIAN food! Mix it up!
Rice done Right
Whole grain rice with sauteed onions served with a fresh cucumber and tomato with parsley salad toped with oil and vinegar!
Tacos Guacamole Burrito!
Find your local food spots to find the best makes of select cuisine!
Strawberry on whole wheat toast with a spinach and red bell pepper omelette! Side of Turkish dried apricots! @ SUPER YUM! http://instagr.am/p/IozulHueQ3/
All American Sandwiches
Make your custom platters of cold cuts and cheese with fresh artisan bread, lettuce, and pickles! Great for family get together, giving everyone the option of choice.
Steamed Veggies and Homemade Burgers
Traditional Greek Hamburger cooked with carrots inside! Steam some broccoli and carrots as well as mushrooms to throw on your whole grain bun with ketchup! Melt some cheese for fun and get started! @ SUPER YUM!
Chicken and Greens
Avocado with red vinegar mixed with sautéed green spinach, chicken cutlet with asparagus and mushrooms sautéed in olive oil! Keep it light fresh and green for today's SUPER YUM! Lunch. @ SUPER YUM!
Broiled chicken cutlets with brussels sprouts mashed potatoes with dill and sautéed asparagus. @ SUPER YUM!
Healthy Veggie Burger with Greens!
Burger with sautéed asparagus and broccoli! Whole wheat bun with your veggie burger topped with avocado iceberg lettuce and tomato! Pairing a hearty meal with greens! @ SUPER YUM!
DON RICARDO'S Guacamole Tostada with Chicken Enchilada sided with rice and black bean dip and shredded lettuce! @ SUPER YUM! EAT OUT night!
Cashew and walnuts to start finished off with one egg cooked to your liking sided with your sautéed or steamed broccoli spinach mushrooms or asparagus! Or all together. Add your yogurt tithe eggs instead of ketchup. Whole wheat toast topped with some strawberry jelly. @ SUPER YUM!
Salmon with STUFFED PEPPERS!
Salmon with yogurt mixed with dill and STUFFED PEPPERS! Green peppers stuffed with rice, mushrooms, onions, and asparagus! Thanks for the idea to attack the pepper game @maxinemall !! @ SUPER YUM! BIG thanks to Mama Irenea for her Greek cook book recipe!@ SUPER YUM!
Green peppers stuffed with rice, mushrooms, onions, and asparagus! Thanks for the idea to attack the pepper game @maxinemall !! BIG thanks to Mama Irenea for her Greek cook book recipe! @ SUPER YUM!
All American Meal
All American dinner tonight? Roast some chicken thighs with rosemary and lemon. Pair with some corn and asparagus broiled with breadcrumbs and olive oil. Served with your side of dressing! @ SUPER YUM!
Healthy Veggie Burgers to Make!
Get prepared for lunch with your Morning Star Veggie Burger options! Try what works beat for you. Use avocado, mushrooms, tomatoes, ketchup, american cheese on whole wheat buns. Add asparagus or any other veggies to experiment! @ SUPER YUM!
GRANOLA with APPLE
Mixed Granola with APPLE! Plain yogurt with your mixtures I homemade granola, Kashi cereal, and store bought granola! @ SUPER YUM!
Starting off with dried apricot and roasted cashews then continuing with sautéed broccoli mushrooms and spinach! Scramble an egg to serve with plain yogurt and finish off with toasted whole wheat bread with organic blueberry and strawberry jams! Light and filling for lunch.@ SUPER YUM!
SUPER YUM TIPS!
SUPER YUM TIPS. Be conscious on where you are purchasing your food! What ingredients consist of and where then product is created caught or distributed. Theses all have big health effects we should pay close attention to. Health food stores, although sometimes a bit too pricey, have great ideas for what we can then bring to more standardized places. Pay attention to what you put in your body! What you eat impacts your livelihood.
SLMON and SPINACH
Freshly caught salmon served with spinach sautéed in olive oil with mashed potatoes and dill, yogurt and dill mixed with a touch of olive oil as well and your pine nuts on top! Serve with lemon in your water and feel freshest for your dinner meal. @ SUPER YUM!
Egg over easy served with mushrooms asparagus onions and spinach sautéed in olive oil with your side of whole wheat light toast with strawberry and blueberry jam! Side of avocado and banana to complete the color combos! All for my SKIN Exhibition artists! @ SUPER YUM!
PB&J with Blueberry Jam on one slice of whole grain light bread and strawberry on the other. Served with hot green tea before bed. @ SUPER YUM!
Nuts for Pork-chops
Mom's broiled italian dressing-marinated pork chops with a side of bourkouri/bulgar wheat, sautéed string beans served with plain yogurt and oven roasted cashews. @ SUPER YUM!
Avocado eggs! Cook your eggs how you wish and place them in half an avocado slice or in each one! Serve with some vinegar after cooking the accompanying sautéed spinach along with cashew nuts! Throw some yogurt on the side and you're good to go.
*NEW TAKE on Hearty Dining & Le Hamburguesa Muller & Ireneie's Beefteki!
The famous SUPER YUM burger served a variety of ways. Through this on a classic bun with some ketchup for another combo! Here pictures with yogurt and mint. Can't forget your corn with Brussels sprouts mashed potatoes asparagus and mushrooms as options! @ SUPER YUM!
Mushroom Omelet with a side of COLOR!
The classic mushroom spinach and onion omelette with plain yogurt dip mixed with your old school PB&J on whole wheat bread! Serve with some warm organic green tea and pistachio nuts! @ SUPER YUM!
*The Indian Dream +
Chicken curry meal with an assortment of fresh fruit toppings! Try it with oranges red Gala apples and some coconut flakes! Cleansing and refreshing! @ SUPER YUM!
Four different granola mixes with non fat plain yogurt and banana!! Start the week. Enjoy and cleanse with some hot water.
Greek Orthodox Sunday Food
Greek Orthodoxy breakfast. Sunday mornings always mean a delicious Prosforo bread with Koliva made for memorial services. There is great meaning in food tradition and faith. @ SUPER YUM!
Egg Over Easy
One egg over easy with an abundance o mushrooms spinach and onions! Side of plain yogurt to top. Organic toast with blueberry jelly. Continuing the day with color and power food. @ SUPER YUM!
Kashi Go-lean multigrain cereal mixed with organic granola from the local health food store and 100% natural granola with oats honey and almonds mixed with non fat plain yogurt and bananas! Served with hot lemon water. Refreshing and cleansing. Great a bit after your Vinyasa Yoga Practice! @ SUPER YUM!
Fresh Salmon Delight
Broiled salmon with sautéed spinach with pine nuts with olive oil mashed potatoes with dill sided with yogurt and olive oil mixed with dill. Healthy light yet filling. Enjoy! @ SUPER YUM!
Asparagus with mushroom and onion omelette. Side of plain low-fat yogurt and pistachios! Start today light and filling. @ SUPER YUM!
Keeping it classy. Old school chicken cutlet ketchup corn and rice with Brussels sprouts! Throw on the ketchup and it's a party. @ SUPER YUM!
RED PEPPER BURGER
Homemade Beef Burger with roasted red pepper,spinach, onions, and mushrooms. Served with ketchup and plain yogurt. Side of boulgar wheat. Add a whole wheat bun to your burger! @ SUPER YUM!
Good morning oatmeal! Keep it simple. Throw some organic honey on your morning breakfast a touch of milk if needed and some fresh banana! @ SUPER YUM!
Homemade Greek Hamburger with dill yogurt and olive oil dressing, served with Brussels sprouts in olive oil and mashed potatoes. Add ketchup for an extra kick. All by Mama Irene! Enjoy your Cypriot fusion Beefteki! @ SUPER YUM!
Chicken Legs done Right
Grilled Chicken leg served with bread crumb covered asparagus, spinach, fresh corn, red pepper, white rice, a dab of salt, topped with some freshly grilled mushrooms.
Mexican Chicken Leg Dinner
Award winning Chicken Leg Dinner! Chicken legs roasted and serves with sautéed spinach, onions, mushrooms with orzo. Sprinkle a bit of pepper and salt. Use ketchup if you'd like! @ SUPER YUM!
Spinach Eggs PHOTO 2!
Spinach, onion, mushrooms, cashew nuts cooked with olive oil and your two eggs served with avocado banana orange and other fresh delights! Serve with lemon water! @ SUPER YUM! 21MQueUT/
Spinach, onion, mushrooms, cashew nuts cooked with olive oil and your two eggs served with avocado banana orange and other fresh delights! Serve with lemon water! @ SUPER YUM!
Roasted Chicken Legs with Greens and Rice!
Roasted Chicken Legs served with sautéed asparagus, sautéed mushrooms with sweet onions, sweet corn, with your side of H2o with lemon. Ketchup or a bit of salt for flavor.Enjoy! @ SUPER YUM!
Pork chops, Orzo, Asparagus, Brussels Sprouts with Olive Oil, Olive Oil mixed with dill weed Plain Yogurt side. Awesome way to end a day. @ SUPER YUM!
Whole Wheat Veggie Burger
Everyone agrees with the VEGETABLE BURGER! Morning Star Veggie Burger on Whole Grain Bun with Avocado Natural Cheese, Swiss or Cheddar, a swig of ketchup, tomato and onion. Delish! Have two. @ SUPER YUM!
One Poached to Go
Spinach Egg Over Easy on Whole Grain toast, a swig of Ketchup started off with some dried apricot, almonds, and pecan nuts! Way to start the day right.
Steam cook your fresh pick of Broccoli Rob!
Pasta with Broccoli Rob
Add your choice of pasta, some lemon and freshly grated cheese to serve with some fresh olive oil.
Your assortment of mid-day delights. Papua sweetened slices accompany any home mixed granola, nuts, raisins, almonds, dried apricots, walnuts, or other favorites. Keep them out for guests buying your artwork! @ SUPER YUM!
Healthy Afternoon Snack
Green Tea with a slice of lemon served with whole grain toast covered in Blueberry Jam with a side Organic Trail Mix.
Lemon Yellow Morning!
Fresh side of bananas with some hot Lemon water next to your plate of fresh eggs mushrooms and sliced onions and spinach! Top with plain white yogurt. Enjoy!
Beefteki Mashed Potatoes with dill, asparagus with bread crumbs with mushroom sautéed with onions. Yogurt on the side. Hint of lemon.
The Indian Dream
Chicken Curry sauce with rice coconut apples & oranges
Lamb chops, yogurt mixed with olive oil and mint with broccoli rob. Simple and hearty. Side of bulgar! Enjoy! @ SUPER YUM! http://instagr.am/p/H40bUiueX3/
The Bon Apetite
Mushroom, Spinach, Onion, Egg, Avocado with vinegar, Pepper, Side of plain yogurt with dill. Hint of lemon.
Banana with Fresh Granola mixes with plain yogurt. Done.
Mac and Cheese with Veggies
Cook your classic Mac and Cheese with your choice of greens!
Throw some Cheese on that homemade burger with whole wheat bred mushrooms onions spinach and carrots. Eat a pistachio nut right before you smother it with ketchup
Homemade Betty Crockers
Vanilla on Vanilla frosting and Nutella
Cashews, Mushrooms, Spinach, Onion, Egg scrambled, Yogurt, Whole-wheat Bread with Blueberry jam!
Le Hamburguesa Muller
Sided with Corn, Brussels Sprouts, Mushrooms with onion in olive oil. Top the wheat bun with iceberg or romaine lettuce, tomatoes, onions, your choice of cheese, ketchup and other condiments! ENJOY!
Vanilla with peanut butter chocolate at Coyle's Icecream
Feature: Coyles Icecream Long Island, NY
Homemade Veggie Burger by Monika Smith
Porkchops with a heaping side of spinach, mashed potatoes with dill weed and plain yogurt with your choice of dill or mint!
Morning Over Easy
Cashews Spinach Sweet Wheat and Ketchup Side of Lemon Tea-water